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I decided to follow my yoga teacher, Kristel Khagaya, to a beautiful Lucia Yoga retreat center in April 2025 without consciously realizing how far the adventure would stretch me outside my comfort zone. Physically I had been doing weekly yoga for the last 4 years and walking about 45 Eye-level view of a serene landscape with a calm lake and mountains in the background minutes maybe about every other day. Given my current location in The Netherlands (Paesi Bassi, the low count